Writing to clear a sustainable path to self-mastery

CrossFit coach & personal trainer. B.A. Psychology; M.S. Kinesiology student. I write about health, exercise, and other life things.

Professor of Cardiology, Summa cum Laude grad, Kahn Center for Longevity and GreenSpace Cafe. www.drjoelkahn.com @drjkahn. Author The Plant Based Solution NEW

Stimulating articles to make your brain happy. www.thehappyneuron.com

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UX & Product @ getearlybird.io | Instagram: @fivemoreminutes

Cassie Shortsleeve is a Boston-based writer. Her work has been published in Men’s Health, Women’s Health, Shape, + other publications. Follow her @cshortsleeve.